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Services
We currently offer individual therapy services only, with your healing journey beginning through either a free initial consultation or a wellness assessment. Need more details before taking this first step? Check out the additional information below.
Initial Consultation
Our free 15-minute consultation gives us a chance to connect briefly and see if we're a good match for each other. During this time, I'll ask a few simple questions to understand your needs better and ensure I can provide the appropriate care for your unique situation—all at no cost to you.
Wellness Assessment
The 45-50-minute Wellness Assessment provides a comprehensive overview of your current mental health needs, allowing us to develop a personalized treatment plan tailored specifically to your goals. During this in-depth session, we'll explore your concerns, history, and aspirations in greater detail, establishing a solid foundation for your therapeutic journey.